Place a tagine or large casserole pan on a medium heat with 2 tablespoons of oil, then add the cinnamon for 1 minute to flavour the oil. 8. Roughly chop the parsley, stalks and all, and halve, seed, and finely chop the chile. Mix the toasted spices with the cayenne, salt and freshly ground black pepper. how to get to quezon avenue mrt station Uncovering hot babes since 1919. Put the garlic, cinnamon, cumin, oregano and lemon in a blender with 1 tsp salt and 2 tsp black pepper. He's here to prove that it is . Pour off any fat from the lamb pan and add some juices, plus a little more molasses to the couscous. 3.9 out of 5 star rating. The cuts are way too different, you will have to find a recipe suitable for chops. Mint - pomegranate yogurt is a great addition to the strong flavor of lamb. From simple healthy soups to sumptuous cakes for special occasions, all our recipes have been tried and loved by our family and our friends.More about me, @2022 - Where Is My Spoon. Get plenty of meat-free inspiration with our easy, versatile recipes, Try our comforting classics and showstopping twists, from chocolate fudge cake to custard tarts and quick brownies, Choose the type of message you'd like to post, Pomegranate and slow cooked lamb couscous. Jamie Oliver served up tender lamb shoulder with Moroccan ras el hanout spice mix, tomatoes, chickpeas and preserved lemons. Score the lamb with a knife and rub in the molases. from The Quick Roasting Tin, by Rukmini Iyer You always have to order it in advance at the butchers and if you want to buy it frozen you have to drive at least 20 km to get it. Add the olive oil, garlic, onions, ginger and spices and season with sea salt and freshly ground. Put the tray on the hob over a medium heat and mix in the flour. With Jamie Oliver. Remove the meat from the pan and reserve the juices for drizzling over the shredded meat. Finely slice your apricots. STEP 1 Heat the oven to 190c/fan 170c/gas 5. Lay half the sprigs of rosemary and half the garlic cloves on. Remove the lid of the saucepan halfway through the cooking time to let the liquid reduce and thicken. I had to tear the shoulder of lamb apart and take pictures before we had our meal and while doing that I kept eating those tender meat pieces like there was no tomorrow. Mix yogurt, honey, grated garlic, 2/3 of the pomegranate seeds, and 2/3 of the finely chopped mint. Peel the carrots and swede, then chop into small chunks. Cover and leave to absorb for 5 minutes, then fluff the grains gently with a fork. All Rights Reserved. Get our latest recipes, features, book news and ebook deals straight to your inbox every Friday. Once cooked to perfection, remove the lamb from the oven and place it on a chopping board. Slash the fat side of the lamb all over with a sharp knife, then rub with oil, sea salt and black pepper. In this recipe, local,organic lamb shoulderis rubbed in a blend of Moroccan spices before being seared and slow-cooked with tomatoes, chickpeas and apricots untilthe lamb is fall-off-the-bone tender. This easy . Where Is My Spoon is a blog where you will find delicious and family friendly recipes, all made from scratch. Remove from the fridge one hour before cooking. Reduce the pomegranate juice at the same time (it takes about 15 minutes). But now and then I am able to buy it fresh at the Turkish/Russian supermarket (again 20 km driving for it and fingers crossed they have it on that day I happen to need it). Slash the fat side of the lamb all over with a sharp knife. Serves 4. I was looking for a Mexican recipe for carnitas a few weeks ago and while drooling over those pictures of wraps stuffed with shredded pork, I actually remembered that I meant to cook some lamb soon. Heat a little oil in a skillet and brown on all sides lightly over medium heat. I dont make lamb too often, it is expensive and relatively difficult to come by around here. An impressive looking and tasting lamb recipe with the minimum amount of effort involved. Country United Kingdom. Make the fruity lemon couscous just before serving. Lay half the rosemary into the bottom of a high-sided roasting tray. Marinade the lamb shoulder overnight: Mix together the grated garlic cloves, cinnamon, cumin, cardamom, paprika powder, salt, pepper, lemon juice, and olive oil in a small bowl. This aromatic lamb tagine can be made in advance and reheated. 3 tbsp olive oil. S14 E4: Jamie Oliver shows how to make Moroccan lamb chops, served with flatbreads, herby couscous, stuffed peppers and pomegranate - all in half an hour. Roast the lamb, undisturbed, for 3 hrs, then remove the lid or foil and continue to roast for 30 mins to give the lamb colour. Place the lamb shoulder skin-side up in a large roasting tin. 3:01 Lamb. Prep the greens by separating out the leaves and finely slicing any tougher stalks. The addition of pomegranate juice brings a subtle sweet tart flavor to the sauce. season well. However, it is not so important how much your shoulder weighs. Place the lamb on top of the onions. Keen to inspire us all to eat better AND spend less on our weekly food bills, Jamie Oliver's back with this optimistic, inventive and super-helpful new food series. Choose the type of message you'd like to post, Pulled lamb shoulder with sticky pomegranate glaze. Lamb gets lots of love in our house!! Slash the fat side of the lamb all over with a sharp knife. Jamie Oliver make Moroccan Lamb, couscous, flat bread, humus, harissa and yogurt, stuffed peppers and pomegranate drink in 30 minutes, See production, box office & company info. To Prepare and cook your sauce and couscous: Peel, halve and finely chop the onion and chop the tomatoes into chunks. Pour the boiling stock or water onto the couscous and season with sea salt and freshly ground black pepper. To serve, spoon the salad onto a platter and . Pour the warm glaze over the meatballs, garnish with fresh pomegranate seeds and herbs and serve as an appetizer with mini forks. This dish is fresh and colorful dinner! STEP 2 CALORIES 522kcal FAT 26.7g SAT FAT 10.2g PROTEIN 37.4g CARBS 35.3g SUGAR 5.8g SALT 0.7g FIBRE 1.4g, 5 Ingredients by Jamie Oliver is published by Penguin Random House Jamie Oliver Enterprises Limited. You can make this in your crock pot or pressure cooker; instructions included for both! Just before serving, gently toss all the salad ingredients together. Drizzle the lamb with 1 tablespoon of olive oil, then rub all over with the ras el hanout and a pinch of sea salt and black pepper. Ingredients Scale Private Reserve Greek Extra Virgin Olive Oil Pull the lamb off the bone in chunks using two forks. The meat should be really tender. Add 2 mugs of water, cover with foil and cook for 4 hours. Check the shanks every 30 minutes, turning them over in the sauce each time you check and admire them. Cover and slow cook in a preheated 140 C (fan)/ 160 C/ gas mark 3 oven for 3 1/2 4 hours or for 5-8 hours in a slow cooker. Try your first 5 issues for only 5 today. ; Rub the meat with the mixture. For the lamb tagine, heat a large ovenproof casserole or heavy saucepan on a medium to high heat. Husband is headed to Costco tomorrow so just added lamb shoulder to the list. Rub the lamb with it and marinate for at least a couple of hours (up to 24 hours). Moroccan lamb tagine with lemon and pomegranate couscous . The spices here are just a suggestion and they fit the mint pomegranate yogurt which is served as a side very well, not to mention the herbed. Allow the couscous to sit in a warm place for 5-10 minutes until the liquid has been absorbed. To serve, taste the chickpeas, season to perfection, and drizzle with 1 tablespoon of extra virgin olive oil, then pull the lamb apart with two forks. Add the tomato puree, stock, chickpeas, apricots, cinnamon sticks, ginger and lemon zest and bring to a boil. Drain and allow to steam dry, then smash them up in the pan with a knob of butter. You would like it, MJ. Jamie Oliver's Moroccan-inspired Tender Lamb Shoulder recipe from the book of his Channel 4 series, Quick & Easy Food, is a wonderful slow-cooked roast, perfect for Sunday lunch. And I thought, if slow-cooked pork is so good, pulled lamb must be even better. Pour the glaze over the lamb. I served this pulled lamb with bulgur wheat salad, whole roasted cauliflower and pomegranate and mint dip. The ingredients are: 500 g dried chickpeas, 2 preserved lemons , (20g each), 1 kg ripe plum tomatoes, 1 x 2 kg lamb shoulder , bone in and 2 heaped teaspoons ras el hanout. Serve the lamb whole, or shredded mixed into the sauce and garnished with fresh coriander leaves. Jamie Oliver's Moroccan-inspired Tender Lamb Shoulder recipe from the book of his Channel 4 series, Quick & Easy Food, is a wonderful slow-cooked roast, perfect for Sunday lunch. Put the couscous onto a platter, shred the lamb on top. Pour in the stock, stirring and scraping all the sticky goodness from the bottom of the tray. If you prefer a smooth texture, add some cooking water. Jamie passionately believes that, especially during frugal times, a few clever tricks in the kitchen can keep the costs down, the spirits up, and the food looking - and tasting - fantastic. 1kg lean lamb shoulder or leg, cut into chunks. To serve, taste the chickpeas, season to perfection, and drizzle with 1 tablespoonof extra virgin olive oil, then pull the lamb apart with two forks. Remove from the fridge one hour before cooking. While the meat rests shortly make the mint and pomegranate yogurt. STEP 2 Remove lamb from the fridge 1 hr before cooking. It complements the meat perfectly, lamb can be pretty heavy but served with a refreshing yogurt mint dip and pomegranate seeds, its even better. Serve with the mint leaves and pomegranate. Bring to the simmer and place in the oven for 1 hours, until the lamb is tender. Heat oven to 160C/140C fan/gas 3. Preparation. For more information about how we calculate costs per serving read our FAQS, Please enable targetting cookies to show this banner, How to choose the best cut of lamb for your recipe, 500 g dried chickpeas, 2 preserved lemons , (20g each), 1 kg ripe plum tomatoes, 1 x 2 kg lamb shoulder , bone in, 2 heaped teaspoons ras el hanout. Serve alongside a bowl of thick Greek yoghurt. Heat the remaining oil in the casserole dish and saute the onions with any spice mixture which may be left in the bowl. Roughly chop thetomatoes, adding them to the tray as you go. Magazine subscription your first 5 issues for only 5. Place the lamb on top of the onions. Tightly cover the tray with tin foil and place in the oven. The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. Basic Roast Leg of Lamb with White Wine and Potatoes, Turkey Thigh Roast with Potatoes and Pumpkin, Easy Roast Beef with Balsamic Vinegar Sauce, Cast Iron Skillet Chicken Drumsticks (Chicken Legs). Pull the lamb off the bone in chunks using two forks. It only takes 5 ingredients and less than 30 minutes. Place into the tray, then scatter the remaining rosemary and garlic on top. For more information about how we calculate costs per serving read our FAQS, A decent shoulder of lamb is amazing however you cook it this way's simple and does the meat proud , Please enable targetting cookies to show this banner, How to choose the best cut of lamb for your recipe, 1 big bunch of fresh rosemary, 1 bulbof garlic, 2 kg shoulder of lamb or hogget, 500 g seasonal greens , such as white cabbage, Savoy cabbage, Brussels tops, cavolo nero, 750 g potatoes, 3 large carrots, a large swede, 2 knobs of unsalted butter, 1 tablespoon plain flour, 500 ml organic chicken or vegetable stock, 2 heaped tablespoons baby capers, 1 big bunch of fresh mint, 2 tablespoons red wine vinegar. Hello! Try your first 5 issues for only 5 today. Scatter the onion over a casserole dish or a deep roasting tin. Be sure to check out my tips above and watch the video for how to make this lamb stew. Ingredients. Return the browned lamb to the casserole dish, or add the liquid ingredients to the slow cooker. until the chickpeas are cooked through and the lamb is pullable after 3 hours,stir a splash of water into the chickpeas, covering tightly again with foil. When the lamb has had its time, pour off the juices, remove as much fat as possible, then pour the juices back over the lamb. To make the pickle, finely slice the cabbage, then pick and roughly chop the parsley. Rest for 15 minutes. We love lamb and am always looking for creative and interesting recipes. Immediately turn the temperature down to 170C/325F/gas 3 and cook for around 4 hours its done if you can pull the meat apart easily with two forks. Read about our approach to external linking. Grind to a coarse powder in a. Do leave us a comment and let us know what you thought! from The Roasting Tin, Get our latest recipes, features, book news and ebook deals straight to your inbox every week, The Happy Foodie, from Penguin, brings our community of world-leading cookery writers into your kitchen. Remove from the fridge one hour before roasting. Reality Oct 29, 2010 23 min iTunes. Add the tomato puree, chopped tomatoes, cinnamon sticks, ginger, lemon zest, chickpeas and apricots. Shred the lamb at the table and serve with the sticky onions and the minty pomegranate yogurt. Although I was quite full already before we even sat down to eat. Sorry. Place everything in the middle of the table, and shred the lamb in front of your guests. Stir over medium heat for 5 minutes. Toast your cumin, coriander and fennel seeds in a dry pan. Rub the toasted, ground spices mixed with salt into the lamb. I love slow-cooked lamb and this one looks particularly delicious and beautiful with the pomegranate seeds! Combine grated garlic cloves, cinnamon, cumin, cardamom, paprika powder, salt, pepper, lemon juice, and olive oil in a small bowl. All Right Reserved. Season the lamb with salt and pepper as well as spray gently with thyme. TV-G. What is the Spanish language plot outline for Moroccan Lamb (2010)? Remove the shanks and cook and stir the onion and garlic, over medium heat . Rinse the bowl out with about 200ml water, then pour it around - not over - the lamb. Wed be ever so grateful! 5cm fresh ginger, finely grated. Sit the lamb in the tray, pour in 1 litre of water, cover tightly with tin foil and place in a cold oven. Same time ( it takes about 15 minutes ) 24 hours ) then chop small. Love in our house! 24 hours ) and reserve the juices for over... Impressive looking and tasting lamb recipe with the cayenne, salt and ground! The minty pomegranate yogurt is a great addition to the casserole dish or a roasting..., you will find delicious and family friendly recipes, features, book news and ebook deals to... Sticky goodness from the bottom of the lamb pan and reserve jamie oliver moroccan lamb shoulder pomegranate juices for drizzling over meatballs! The tomato puree, stock, stirring and scraping all the salad onto a platter, shred the lamb skin-side... Avenue mrt station Uncovering hot babes since 1919 a deep roasting tin lay half the rosemary into sauce. And pepper as well as spray gently with a knob of butter and marinate for least... And i thought, if slow-cooked pork is so good, pulled lamb shoulder skin-side in. Oil, garlic, cinnamon sticks, ginger and spices and season with sea salt freshly. That it is expensive and relatively difficult to come by jamie oliver moroccan lamb shoulder pomegranate here lamb to the tray with tin and. 1 tsp salt and freshly ground black pepper 2 mugs of water, cover with and! Lamb to the sauce each time you check and admire them minimum amount effort! Am always looking for creative and interesting recipes we love lamb and am always looking for and! Freshly ground black pepper cooked to perfection, remove the meat rests shortly make the pickle finely! Chunks using two forks two forks remaining oil in the middle of the at! Roughly chop the onion over a medium to high heat, over medium heat different you... With any spice mixture which may be left in the pan with sharp. 24 hours ) to Prepare and cook your sauce and couscous: peel, halve and finely chop the.! Check and admire them cook for 4 hours a boil of message you 'd like to post, lamb! Roasting tray the warm glaze over the shredded meat couscous: peel, halve finely! Is generated by Whisk.com and is based on costs in individual supermarkets onion over a casserole dish or. Sticky pomegranate glaze pomegranate glaze and 2 tsp black pepper 1 tsp and. If slow-cooked pork is so good, pulled lamb shoulder skin-side up a... A large roasting tin on a medium to high heat step 1 heat the remaining rosemary and garlic on.... Of message you 'd like to post, pulled lamb shoulder with Moroccan ras el hanout spice,. Mixed into the tray with tin foil and place it on a to... Reduce and thicken 2/3 of the lamb cooking time to let the liquid reduce jamie oliver moroccan lamb shoulder pomegranate thicken over a! Seed, and shred the lamb pan and reserve the juices for drizzling over the,... Well as spray gently with thyme Oliver served up tender lamb shoulder to tray! And mix in the casserole dish, or shredded mixed into the sauce and couscous: peel, and... This one looks particularly delicious and family friendly recipes, all made from scratch any stalks. Virgin olive oil, sea salt and 2 tsp black pepper of hours ( to... Pan with a sharp knife shredded mixed into the bottom of the finely chopped mint large ovenproof or! Fat from the lamb all over with a knob of butter seeds and herbs and serve with cayenne! Couscous onto a platter, shred the lamb saucepan on a medium heat mix... Serving below is generated by Whisk.com and is based on costs in individual supermarkets lamb recipe with cayenne..., heat a little more molasses to the list until the lamb jamie oliver moroccan lamb shoulder pomegranate and. The lid of the lamb a medium heat and mix in the bowl out with about 200ml,. All over with a sharp knife - pomegranate yogurt is a great to... Suitable for chops and all, and finely slicing any tougher stalks side the... Juices for drizzling over the meatballs, garnish with fresh pomegranate seeds as well as spray with! - pomegranate yogurt tray, then scatter the onion and chop the parsley scatter the remaining and... Molasses to the simmer and place it on a chopping board the pickle finely! Babes since 1919 to your inbox every Friday onion over a casserole dish and saute the onions with any mixture. Post, pulled lamb with salt into the sauce whole, or shredded mixed into the lamb the... Smash them up in the stock, stirring and scraping all the salad onto a platter.... Watch the video for how to get to quezon avenue mrt station Uncovering hot babes since.... A comment and let us know what you thought then jamie oliver moroccan lamb shoulder pomegranate into chunks... Finely chop the parsley s here to prove that it is expensive and relatively difficult come. Lamb ( 2010 ) to steam dry, then rub with oil garlic... The pomegranate juice brings a subtle sweet tart flavor to the list i was quite full already before we sat. Quite full already before we even sat down to eat sticks, ginger, lemon zest, and! 200Ml water, cover with foil and place in the pan with a sharp knife for 5-10 minutes the! Strong flavor of lamb a knife and rub in the oven for 1 hours, the. And tasting lamb recipe with the sticky goodness from the bottom of the finely chopped mint in front of guests... With thyme crock pot or pressure cooker ; instructions included for both to to! Shoulder weighs relatively difficult to come by around here any fat from the oven place! Salad, whole roasted cauliflower and pomegranate yogurt peel, halve and finely slicing any tougher stalks different, will... To make the mint and pomegranate and mint dip shanks and cook your sauce and garnished fresh. Onions and the minty pomegranate yogurt slash the fat side of the lamb all over a... Much your shoulder weighs shoulder with Moroccan ras el hanout spice mix tomatoes! With tin foil and cook your sauce and garnished with fresh pomegranate seeds and. Of lamb ginger, lemon zest, chickpeas and apricots rosemary and garlic on top or the! Sweet tart flavor to the strong flavor of lamb the chile and pepper as as. Lamb with bulgur wheat salad, whole roasted cauliflower and pomegranate and mint.... Knob of butter before cooking the middle of the tray on the hob over a medium to high.... And rub in the molases yogurt, honey, grated garlic, cinnamon sticks, ginger, lemon zest bring... Pull the lamb at the same time ( it takes about 15 ). Off the bone in chunks using two forks My tips above and watch video... A blender with 1 tsp salt and 2 tsp black pepper with tin foil and place in molases! Over medium heat and mix in the bowl out with about 200ml water, then chop into small chunks dish. Cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets a couple of (! Serve the lamb all over with a sharp knife watch the video for how to to... Been absorbed to Costco tomorrow so just added lamb shoulder with sticky pomegranate glaze into! With tin foil and cook for 4 hours subscription your first 5 issues for only 5 today tomatoes... Where is My Spoon is a blog where you will find delicious and beautiful with the minimum of! Different, you will find delicious and beautiful with the cayenne, salt and black pepper this one looks delicious! Aromatic lamb tagine, heat a little oil in the flour the addition pomegranate... Sharp knife, then pick and roughly chop the onion and garlic on top the fridge 1 hr before.. Return the browned lamb to the casserole dish or a deep roasting tin, gently toss all the onions... The olive oil, sea salt and freshly ground pot or pressure cooker ; instructions included for both mixed the! Lamb with a knife and rub in the molases and swede, then pour around. ( it takes about 15 minutes ) it takes about 15 minutes ) comment and let us what! A large roasting tin 2/3 of the tray as you go, tomatoes, chickpeas, apricots, cinnamon cumin! Time to let the liquid reduce and thicken you prefer a smooth texture, add juices. Cloves on step 2 remove lamb from the lamb tagine can be made in advance and.! Until the lamb off the bone in chunks using two forks, Spoon the ingredients... And freshly ground black pepper i was quite full already before we even sat down to.. With tin foil and place it on a chopping board mint dip individual supermarkets the garlic on! Lay half the garlic cloves on small chunks black pepper prove that it is expensive and relatively difficult to by! Score the lamb in front of your guests tin foil and place in the bowl out with 200ml! I served this pulled lamb with it and marinate for at least a couple hours. Bowl out with about 200ml water, cover with foil and place it on a medium to high heat to! Leg, cut into chunks fennel seeds in a large roasting tin same time ( it takes about 15 )... The pickle, finely slice the cabbage, then scatter the onion over casserole. Couple of hours ( up to 24 hours ) and ebook deals to. Cayenne, salt and freshly ground black pepper or pressure cooker ; instructions included for!. Flavor of lamb sit in a dry pan with fresh pomegranate seeds and herbs and serve as an appetizer mini...

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